"Yoga is not about touching your toes.
It is what you learn on the way down."
At Samarpan, Yoga is not a fitness class — it is a complete science of consciousness. We guide you through all eight limbs of classical yoga, from outer discipline to the deepest states of stillness, each session tailored to your constitution and life stage.
Each practice is taught in its classical, complete form — not a fitness shortcut.
84 classical asanas, purification techniques, mudras and bandhas — the physical foundation for every deeper practice.
Book a Session
The complete 8-limbed path — ethics, posture, breath, and meditation — taught in full, not just the physical sequence.
Book a Session"The precision in practice taught me how to inhabit my body again. It wasn't just exercise; it was moving meditation."
David R.
New York, USA
"Learning proper breath science changed my relationship with my own body. A stillness I had never experienced before."
Priya M.
Bangalore, India
"Kriya practice unlocked a vibration within me that dissolved deep-seated emotional blocks. I felt truly connected."
Michael C.
Sydney, Australia
"I finally understood the difference between the physical series and the true 8-limbed path. It changed everything."
Elena K.
Berlin, Germany
"Yoga Nidra lifted a fog I've lived with for years. I have my vitality and my sleep back."
James L.
Toronto, Canada
"The precision in practice taught me how to inhabit my body again. It wasn't just exercise; it was moving meditation."
David R.
New York, USA
"Kriya practice unlocked a vibration within me that dissolved deep-seated emotional blocks."
Michael C.
Sydney, Australia
Your first class is free.
Live On Zoom
info@thesamarpan.co.in
Quick reply within 2 hours
1-on-1
Personalised to your level
First Class
Completely free, no commitment
Guided · Personal · Sacred
We respond within 24 hours with your Zoom link.
Not at all. We welcome complete beginners as warmly as advanced practitioners. Each session is tailored to your current level — many of our most dedicated students started with zero experience.
Classical Ashtanga Yoga refers to Patanjali's 8-limbed path — a philosophical system encompassing ethics, posture, breath, and meditation. "Ashtanga Vinyasa" refers to a specific physical style using set sequences. We teach the classical 8-limb path in its entirety.
When practised under proper guidance, Kundalini Yoga is perfectly safe. We first establish a solid foundation in Hatha, Pranayama, and Kriya practices before any deeper energy work — we never force or rush the process.
Pranayama is a precise science of prana regulation, with specific ratios of inhalation, retention, and exhalation working on specific nadis and chakras — far deeper than ordinary breathing exercises.
Absolutely. All our yoga and pranayama sessions take place live on Zoom. Over 60% of our students are international — live sessions maintain the integrity of the teacher-student relationship central to genuine yoga transmission.
